Syrian Foodie in London

I am off to Syria!

Finally a holiday. I haven't been back home for a whole year. I have not done that since I first moved to London. I can't wait to get there tomorrow night and have my traditional just-got-out-of-the-plane dinner, Shawerma Arabi.

To all my regular readers, I am sorry I haven't been writing much and thank you for coming back to read the one or two posts I am managing to write every month. I have so much going on in my life at the minute. Way beyond what 24 hours day allows. Unfortunately the blog took the back seat. I really need to revive my blog and start writing again.

I will try to get as much videos and pictures during my two weeks break to write all about it when I come back. I will also try to write reviews on few new restaurants in Damascus I am planning to visit.

I really hope I will have time!

See you all in two weeks.

Safflower

Safflower or عصفر in Arabic (pronounced Osfor) is a little know spice used in Damascene cooking. It has an earthy subtle flavour and gives dishes a light yellow orange colour. The spice is the dried petals of Safflowers flowers. Apart from being used in Syria and the wider Middle East as a spice, the plant is grown for its seed oil. It is also used in herbal medicine or as an organic dye for cloths and paper.

Many people consider safflower as poor man alternative to Saffron. This might be the case in other countries but I will have to disagree in the case of Damascus. Saffron doesn't exist in Damascene cooking. I can't think of a single recipe sweet or savoury that calls for saffron.

Safflower in Syrian cooking is usually an optimal ingredient. It adds a certain note to the flavour of certain dishes but they work perfectly well without it. It is mainly used in stuffed vegetable dishes including courgettes (Kusa mehshi كوسا محشي), aubergine and cabbage. Other uses include Ejjeh عجة (Syrian omelet) and Kibbeh Bel Senyieh كبة بالصينية (oven baked kibbeh).

One dish in particular is not the same without safflower. Fakhdeh فخدة, a chicken broth dish cooked with large amounts of safflower gives the dish its characteristic flavour and colour.

I will try to cook few dishes using safflower in the near future.

Freekeh with Slow Roasted Lamb Shanks

Freekeh (فريكة roughly translated, Rubbed) is a type of wheat grain common in the Levant, Egypt, Turkey and parts of North Africa. Freekeh grains have a distinct nutty smokey flavour due to the preparation method. Traditionally freekeh is cooked as pilaf or soup but it is a versatile ingredients and can be utilised in numerous ways from salads to cereal bars.

To make freekeh, wheat is harvested green. This is then arranged in piles and set on fire. This is a tightly controlled process and only the straw and chaff burns while the high water content in the green grains prevents them from burning. This process gives freekeh its distinct smokiness. The grains are then thrashed and rubbed by hand (hence the name) to separate the chaff. The final step is drying the grains in the sun.

In Syria, freekeh is cooked as a pilaf with cooked chicken or lamb. Shanks (or Mozat as called in Syria) is a favourite cut to serve with freekeh. However Mozat is of-the-bone cut and it is served braised rather than roasted.

You can buy freekeh in London from Middle Easter supermarkets. Try Green Valley in Edgware Road or Damas Gate in Shepherds Bush.

Today's recipe is my take on the traditional Freekeh with Mozat. I cooked freekeh the traditional way but I roasted the lamb shanks in the oven with Arabic style flavours. I also like to raost some vegetables with the meat; potato, caroot... anything you like really.

Here is my Freekeh with lamb shanks recipe:

4 Lamb shanks
One potato
Two Carrots
Mushrooms 200g
Olive oil 2-3 tbsp
Black pepper 1tsp
Salt 2tsp
Paprika 2tsp
Chilli powder 1tsp
Allspice 2tsp
Juice of half a lemon

For the freekeh:
Freekeh 2 cups
Chicken stock 2 cups (stock cube are a good alternative)
Boiling water 2 cups
Green peas 200g
Pine nuts 30g
Ghee clarified butter 2-3 tbs (leave out for a healthy version, it adds a great flavour though!)
Salt
Pepper

Heat the oven to 200C.

Mix the oil, lemon juice and all the spices to make a spicy rub with Arabic flavours. Rub the mixture into the shanks to cover completely and get some of the mix into the muscle fibres. Arrange the shanks in a deep roasting tin bone side up. Cut the potato and carrots into chunky cubes and add with the mushrooms to the tin around the shanks. If you have any spice mix left drizzle over the vegetable. Otherwise season with salt and pepper. Add a little water to the tin to prevent the spice mix from burning.

Cover the tin with foil and roast on the high heat for 30 minutes. Turn the oven down to 170C and continue cooking for another 120 - 150 minutes. Take the foil off for the last 45 minutes. After you take the foil off paste the meat with juices from the tin every 15 minuets or so to stop it drying.

Wash the freekeh in a large bowl. The burnt grains and any residual chaff will float on top. Pour away with the water. You don't need to get rid of every floating grain. You need the smokey flavour they give. Soak the freekeh in cold water for 30 minutes.

In a heavy bottom pan add the freekeh, water and stock. Bring to hard boil then turn the heat to medium and cook for around 30 - 45 minutes. Taste the freekeh to make sure it is fully cooked. The texture should be a bit al dente. If the pot is getting too dry add a little bit of boiling water. Add the peas 5 - 10 minutes from the end (I cooked them for longer than I should in the picture above).

While the freekeh is cooking fry the pine nuts (and some almonds if you wish) in the Ghee butt till golden brown. Remove the nuts quickly before they burn. Preserve the butter for later.

Once you are ready to serve heat the butter until smoking hot. Pour very carefully over the freekeh put and mix through.

Serve the shank on a bed of freekeh with the vegetable on the side. Sprinkle the pine nuts on top.

Serve with some yogurt or Syrian style Tzatziki.

One Hundred and One Mezze: 29. Shanklish Salad

This post and my previous one on shanklish were supposed to be one post but when I started writing I discovered I have a lot to say about shanklish. It is a delicious ingredient and almost unknown outside the Levant. It definitely deserved its own post.

Today's recipe is the best way to enjoy shanklish. It works great as a light supper dish or as a mezze. As I mentioned previously, shanklish is not a native cheese to Damascus but as time went by it became more and more popular. You can find this mezze dish served in some of the upper end restaurants around the city.

Here is my Shanklish Salad recipe:

One Shanklish ball
Small red onion (or few spring onions)
One tomato
Olive oil

Finely chop the tomato and the onion. Crumble the shanklish and mix. Drizzle with a generous amount of olive oil.

Serve with Arabic flat bread. This salad is eaten with bread like you do with hummus, mutabal and other dips.

Yogurt, Tahini or both?

Yogurt in Syria is used in a total different way to that of England. We use yogurt in its unprocessed form. We don't eat it as a desert or a snack and never sweet or mixed with fruits. Yogurt for Syrians is a savory ingredient that is served next to food or used as a base ingredient of many dishes. We use yogurt by the bucket load quite literally! Traditionally Damascenes bought their yogurt from local shops in small plastic buckets. These were reusable. You eat the yogurt, you take them back and get yourself a new one. Of course this way of buying yogurt is almost extinct these days and you now buy it in small plastic pots like the rest of the world.

Tahini is another essential ingredient in the Syrian kitchen. Actually it is one of my all time favourite ingredients. It adds a unique earthy note to food and marries beautifully with lamb and white fish.

Both tahini and yogurt are used to create a variety of sauces served on the side of Syrian dishes. This post aims to explore all the different combinations created from these two ingredients and the different ways to use them.

Tahini Sauce: (theneh طحينة)

This is a classic sauce served next to kebab, lamb shawerma and falafel. it works perfectly well with fried aubergine and fried cauliflowers.

Tahini 4tbsp
Juice of half a lemon
Salt
Water

Add the tahini, lemon juice to a bowl and start mixing with a spoon. The mixture will become stiff and light in colour. Add a little water and mix again. Add the water small amount at a time until the mixture loosens to the consistency you want. It needs to be fairly loose but not water-runny. Add salt to taste.

You can add some crushed garlic if you are serving it with shawerma or similar type recipes.

Yogurt and Tahini sauce: (Laban wa theneh لبن و طحينة)

This combination is mainly used as a base of many Syrian dishes; Mutabal, Ful bi Laban, Fatteh to name a few.

I occasionally use this combination as a side sauce instead of the pure tahini sauce described above. It is easier to eat as yogurt adds a nice tangy flavour that balance the heaviness of the tahini. I always serve this version with Lahmeh bil saniyeh.

Greek style yogurt 300g

Tahini 3tbsp

Lemon

Salt

To make the sauce whisk together the yogurt and tahini. Add salt and lemon to taste. If the sauce is too thick, loosen with some water.

Taratour: (طرطور)

This sauce is the ideal complement to white fish cooked deep fried, grilled or roasted. One of my best childhood food memories was in a sea front restaurant in Tartous with a big plate of fried fish, Arabic bread and a bowel of Taratour, a perfect lunch.

To make taratour all you need is tahini sauce slightly thinner than usual and loads of chopped parsley.

Yogurt and cucumber: (Laban wa khiyar لبن و خيار)

Every country of the Levant and all the neighboring territories have their own version of the famous Tzatziki. This is the Syrian one. In its native countries Tzatziki is usually used as an accompaniment unlike the Western interpretation of serving it as a dip.

In Syria we serve Laban wa Khiyar as a side sauce for "dry" rice and Bulgar pilaf. By dry I mean dishes with the grains as the main ingredient without a vegetable stew on the side. Riz bi Bazalia (Peas rice pilaf) Riz bi Ful (Broad bean rice pilf) and Burgul bi Ful (Broad bean Bulgar pilaf) are some delicious examples.

Yogurt 300g
One cucumber
Salt
Lemon
Garlic one clove
Dry mint 1tsp

Peel and finely chop the cucumber. Add the yogurt, dry mint and crushed garlic. Mix well and add salt and lemon to taste. Thin the mixture with some water if required to get the right consistency.

Yogurt: (Laban لبن)

Yogurt can be served in its plain unprocessed form as an alternative to Tzatziki. It goes well with the same type of dishes but it work especially well with Mujadara and Maqluba (literally translated, Upside-down) an upside down rice aubergine and meat pilaf.

Yogurt and garlic sauce: (Laban wa toum لبن و توم)

This one is for the garlic lovers. We Syrians (and Lebanese) are not only used to the taste of raw garlic, we absolutely love it!

This sauce is served next to Mnazaleh bi aswad and couple of similar dishes made with fried minced lamb and pumpkin or courgettes.

Finally, yogurt and garlic can be used to make the classic Syrian pasta with yogurt.

Yogurt 300g
Garlic 2-3 cloves
Salt

Crush the garlic and mix in the yogurt with salt to taste.

Pomegranate molasses gone mainstream!

If you are of the foodie types you will know pomegranate molasses has been in vouge for quite a while. You see it every where nowadays; in cooking shows, newspaper reviews and food blogs. Despite that I thought this interest is confined to foodies and TV chefs until I saw it on a high street supermarket shelf in deepest whitest Essex. The last place on Earth to sell pomegranate molasses!